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About

About The Summit

About two years ago, I, Chris Flores CPT, left my job as an operator engineer to pursue my passion in fitness & personal training, and haven't looked back.

My wife, Kyleen, a registered nurse, and I have been doing life together for 23 years and have two children.

After many years of living unhealthy, combined with the grind of a fast paced life, we began to notice the impact of not having balance and desired something more for ourselves, our children, and those around us. 

We love adventure. Understand we are better together, because we've been through some stuff! We are a bit unorthodox. Enjoy nature, traveling, & sarcasm. Lots of sarcasm.

We have a passion to use what we have in front of us to challenge ourselves and others. Believe we should never be too "comfortable" because we don't grow in those places, and we appreciate simplicity.

We workout in the parks, city streets and even garages, because we want to be a part of the community of people we value & treasure our work with other Sheboygan small businesses who are fighting for the same goals to reach the community we live in!

We believe physical fitness is important, but so are mental/emotional, spiritual, and nutritional health. We believe in a holistic approach to health and if you want to stand at the SUMMIT, you must endure the climb!

Thanks for being here!

SHEBOYGAN
PARK RX

1

1 SUMMER OF OUTDOOR WORKOUTS

11

PARKS VISITED

2

2 BACKPACKING TRIPS

2

2 FITNESS & FOOD TRUCK EVENTS

START TRAINING TODAY

Upcoming Events

  • SUP Paddleboarding with EOS Surf Shop
    SUP Paddleboarding with EOS Surf Shop
    Multiple Dates
    Tue, Jun 25
    Lake Michigan, United States
    Jun 25, 2024, 6:00 PM – 7:00 PM
    Lake Michigan, United States
    Jun 25, 2024, 6:00 PM – 7:00 PM
    Lake Michigan, United States
    Join us between the 2nd & 3rd Jetty on the North Side for an evening of SUP Paddleboarding with EOS Surf Shop! Every 2nd & 4th Tuesday beginning at 6 PM throughout the summer. Registration is NOT REQUIRED if you have your own board. Limited space available.
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  • 3-DAY  BACKPACKING TRIP
    3-DAY  BACKPACKING TRIP
    Wed, Jun 26
    Langlade County
    Jun 26, 2024, 8:00 AM – Jun 28, 2024, 6:00 PM
    Langlade County, Langlade County, WI, USA
    Jun 26, 2024, 8:00 AM – Jun 28, 2024, 6:00 PM
    Langlade County, Langlade County, WI, USA
    Let's adventure together! ICE AGE TRAIL The Summit Moraine Segment to Lumbercamp Segment Approximately 25 miles 3-Day backpacking trip
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  • 5-DAY BACKPACKING TRIP
    5-DAY BACKPACKING TRIP
    Tue, Aug 20
    NORTH COUNTRY TRAIL
    Aug 20, 2024, 8:00 AM – Aug 24, 2024, 8:00 PM
    NORTH COUNTRY TRAIL, Upper Peninsula of Michigan, MI, USA
    Aug 20, 2024, 8:00 AM – Aug 24, 2024, 8:00 PM
    NORTH COUNTRY TRAIL, Upper Peninsula of Michigan, MI, USA
    Let's adventure together! NORTH COUNTRY TRAIL Norwich Bluffs Segment to Trap Hills Segment Approximately 45 miles 5-Day backpacking trip
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The Studio

THE SPACE

FIND YOUR STRENGTH INSIDE AND OUT

Join the summer adventures as we travel around the city of Sheboygan for functional fitness workouts. Indoor in the winter...most of the time. Experience other health conscious individuals and small business' that share in our passion for a healthier way of life including Elevate Yoga, EOS, Paradigm, Green Bicycle Co., Greece e Spoon & more.  We value community, a holistic approach to health, fitness options and an experience that you will remember and keep you interested in pursuing your health and sometimes that means we throw in other adventures!

ADDRESS

2313 N. 31st

Sheboygan, WI 53083

HOURS

MONDAY - FRIDAY

5:30AM - 7:00PM

SATURDAY

6:30-NOON

Brynn V.

“It all started with a hike...This group is a family! We sweat together, laugh together, and grind together. The Summit Health & Fitness family, workouts, events make me feel: Accomplished. Connected. Supported, Seen Empowered, Grateful. Thankful. Blessed! We truly are better together!"

Robyn D.

"Working with Chris and The Summit Health & Fitness has been a game changer, not just for me, but also for my family...Fitness is a way of life and Chris exudes that philosophy. He brings the energy, 100%, every time. Chris has a gift for group fitness. Fitness has become a staple in our lives and Chris is a big part of making that happen for our family. Our health is better for it. Our life is better for it."

Niki Z.

“The Summit Health & Fitness is more than just a place to work out. Chris and Kyleen welcome you in as family and offer balanced options for overall health...I'm looking forward to the new year ahead and all they have to offer.”

From SHORELINE to SUMMIT.

adentures of a midwesterner.

a blog sharing outdoor & local adventures, encouraging you to get outside and move.

Bringing nature in.

house plants in sustainably sourced vessels

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